Health Talk on Mental Wellness

On 20 November 2019, the Member Benefit Committee organised a health talk entitled “Master your Stress and Anxiety” to raise members’ awareness of mental health issues and the importance of balanced lifestyle with around 20 members attending.

The talk was delivered by Dr. Victor Lui, a specialist in psychiatry, who shared with members his expert knowledge on mental health and well-being, as well as health advice and tips on managing stress and anxiety. Some members also shared how they cope with stress in their daily lives with their learned friends.

Dr. Victor Lui delivering the health talk.